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Nurturing Your Vagus Nerve: A Beginner’s Guide to Promote Optimal Vagal Tone Through Nerve Stimulation to Manage Anxiety, Boost Emotional Well-being, Balance Hormones, and Enhance Digestive Health

Description:

Struggling with Anxiety, Stress, or Stubborn Gut Issues? Discover Your Body's Built-In Calming Power with the Vagus Nerve!

In this beginner-friendly guide by Rachelle Escudero, RN, you'll unlock simple, science-backed exercises to naturally
  • Calm Anxiety & Reduce Stress: Activate your body's relaxation response without medication.
  • Soothe Digestion & Boost Gut Health: Harness the powerful gut-brain connection for anxiety relief.
  • Balance Hormones & Mood: Regain emotional stability and combat fatigue/brain fog.
  • Build Long-Term Resilience: Strengthen your vagus nerve ("vagal tone") for lasting well-being.

Why This Book is Your Essential Guide (Unique Selling Points)
  • Practical Step-by-Step Routines: Morning, afternoon & evening practices that fit real life.
  • Beginner-Friendly & Holistic: Clear instructions combining modern science (HRV) with ancient practices (breathwork, yoga).
  • QR Code Video Demonstrations: Easily follow along with somatic exercises, stretches, and techniques!
  • RN Expertise, Real Solutions: Written by a nurse focusing on root causes, not just symptoms.
  • Address Anxiety, Gut Health & Hormones: A complete nervous system reset plan.

Stop letting your nervous system control you. Take back your calm, vitality, and digestive comfort TODAY

👉 Scroll Up and Click "BUY NOW" to Start Your Journey to Natural Balance!


Details:

Nurturing Your Vagus Nerve: A Beginner’s Guide to Promote Optimal Vagal Tone Through Nerve Stimulation to Manage Anxiety, Boost Emotional Well-being, Balance Hormones, and Enhance Digestive Health

Product ID: UO0S1YAWF2Q
Condition: New

QAR11151

Price includes VAT & Import Duties
Type: Paperback
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of QAR 20. Free for orders above QAR 200.

Returns & Warranty policies

Imported From: United States

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of Qatar. Any items found to be restricted or prohibited for sale within the Qatar will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Qatar are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Similar suggestions by Bolo

Nurturing Your Vagus Nerve: A Beginner’s Guide to Promote Optimal Vagal Tone Through Nerve Stimulation to Manage Anxiety, Boost Emotional Well-being, Balance Hormones, and Enhance Digestive Health

Product ID: UO0S1YAWF2Q
Condition: New
Nurturing Your Vagus Nerve: A Beginner’s Guide to Promote Optimal Vagal Tone Through Nerve Stimulation to Manage Anxiety, Boost Emotional Well-being, Balance Hormones, and Enhance Digestive Health-0
Type: Paperback

QAR11151

Price includes VAT & Import Duties
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of QAR 20. Free for orders above QAR 200.

Returns & Warranty policies

Imported From: United States

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of Qatar. Any items found to be restricted or prohibited for sale within the Qatar will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Qatar are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:

Struggling with Anxiety, Stress, or Stubborn Gut Issues? Discover Your Body's Built-In Calming Power with the Vagus Nerve!

In this beginner-friendly guide by Rachelle Escudero, RN, you'll unlock simple, science-backed exercises to naturally
  • Calm Anxiety & Reduce Stress: Activate your body's relaxation response without medication.
  • Soothe Digestion & Boost Gut Health: Harness the powerful gut-brain connection for anxiety relief.
  • Balance Hormones & Mood: Regain emotional stability and combat fatigue/brain fog.
  • Build Long-Term Resilience: Strengthen your vagus nerve ("vagal tone") for lasting well-being.

Why This Book is Your Essential Guide (Unique Selling Points)
  • Practical Step-by-Step Routines: Morning, afternoon & evening practices that fit real life.
  • Beginner-Friendly & Holistic: Clear instructions combining modern science (HRV) with ancient practices (breathwork, yoga).
  • QR Code Video Demonstrations: Easily follow along with somatic exercises, stretches, and techniques!
  • RN Expertise, Real Solutions: Written by a nurse focusing on root causes, not just symptoms.
  • Address Anxiety, Gut Health & Hormones: A complete nervous system reset plan.

Stop letting your nervous system control you. Take back your calm, vitality, and digestive comfort TODAY

👉 Scroll Up and Click "BUY NOW" to Start Your Journey to Natural Balance!


Details:

Similar suggestions by Bolo