Description:
"I was so impressed with his detailed yet thoroughly comprehensible explanations and expert advice! I’ll definitely be changing some of my lightbulbs ASAP!" – Simon Element
The light we see is as important for our health as the food we eat, the water we drink, and the air we breathe. For most of human existence, our ancestors lived with the natural 24-hour light-dark cycle, spending each day in natural daylight and sleeping in the dark at night. But since the widespread introduction of electric light, more than 90% of our time is spent indoors, under unhealthful and human-unfriendly electric light, which disrupts our circadian clocks and greatly increases the risk of cancer, obesity, diabetes, heart disease, and hundreds of other diseases.
Today’s LED fixtures, light bulbs, and screens are designed to produce cheap light with little regard for human health. Like DDT and asbestos, they are dangerously flawed technologies. THE LIGHT DOCTOR reveals extensive scientific evidence establishing the risks of blue-rich artificial light at night. Furthermore, it provides the practical information you need to counteract these risks at home, and in workplaces, schools, hospitals, and senior care facilities.
"I had no idea that artificial lights posed so many health risks, beyond the disruption of sleep. And Dr. Moore-Ede is clearly the leading authority on this topic."– Spark
"As someone who sits under fluorescent office lights all week, it made me question my life choices! The author does terrific job."– Tarcher Perigree
Here is how to find and install healthy light bulbs and fixtures for both residential and commercial spaces, how to obtain the lights you need for evening and night use versus daytime, and how to obtain energy-efficient light that is also safe and healthy. You will also learn which outdoor lights to install to avoid harmful effects on wildlife, another inadvertent consequence of the LED revolution.
About the Author
Details:
Visit the CIRCADIAN Books Store
THE LIGHT DOCTOR: Using Light to Boost Health, Improve Sleep, and Live Longer
QAR14866
Quantity:
Order today to get by 7-14 business days
Delivery fee of QAR 20. Free for orders above QAR 200.
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of Qatar. Any items found to be restricted or prohibited for sale within the Qatar will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Qatar are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
We take the light switch on the wall for granted.
As a society we are quite unaware of the devastating effects that today’s LED and fluorescent lights can have on our health and well-being.
THE LIGHT DOCTOR helps you become a smart and aware user of electric light.
Education can empower you.
This book will help you understand the dangers of the lights you currently use.
Thoughtful action can save you.
This book will guide you on selecting lighting for your home that protects and boosts your health.
You can make a difference.
This book will help you advocate for healthy circadian lighting in your workplace, schools, hospitals, and senior living facilities.
More from this brand
Similar items from “Lighting”
Share with
Or share with link
https://www.bolo.qa/products/UO0Q54FUJF4
Visit the CIRCADIAN Books Store
THE LIGHT DOCTOR: Using Light to Boost Health, Improve Sleep, and Live Longer
QAR14866
Quantity:
Order today to get by 7-14 business days
Delivery fee of QAR 20. Free for orders above QAR 200.
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of Qatar. Any items found to be restricted or prohibited for sale within the Qatar will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Qatar are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
"I was so impressed with his detailed yet thoroughly comprehensible explanations and expert advice! I’ll definitely be changing some of my lightbulbs ASAP!" – Simon Element
The light we see is as important for our health as the food we eat, the water we drink, and the air we breathe. For most of human existence, our ancestors lived with the natural 24-hour light-dark cycle, spending each day in natural daylight and sleeping in the dark at night. But since the widespread introduction of electric light, more than 90% of our time is spent indoors, under unhealthful and human-unfriendly electric light, which disrupts our circadian clocks and greatly increases the risk of cancer, obesity, diabetes, heart disease, and hundreds of other diseases.
Today’s LED fixtures, light bulbs, and screens are designed to produce cheap light with little regard for human health. Like DDT and asbestos, they are dangerously flawed technologies. THE LIGHT DOCTOR reveals extensive scientific evidence establishing the risks of blue-rich artificial light at night. Furthermore, it provides the practical information you need to counteract these risks at home, and in workplaces, schools, hospitals, and senior care facilities.
"I had no idea that artificial lights posed so many health risks, beyond the disruption of sleep. And Dr. Moore-Ede is clearly the leading authority on this topic."– Spark
"As someone who sits under fluorescent office lights all week, it made me question my life choices! The author does terrific job."– Tarcher Perigree
Here is how to find and install healthy light bulbs and fixtures for both residential and commercial spaces, how to obtain the lights you need for evening and night use versus daytime, and how to obtain energy-efficient light that is also safe and healthy. You will also learn which outdoor lights to install to avoid harmful effects on wildlife, another inadvertent consequence of the LED revolution.
About the Author
Details:
We take the light switch on the wall for granted.
As a society we are quite unaware of the devastating effects that today’s LED and fluorescent lights can have on our health and well-being.
THE LIGHT DOCTOR helps you become a smart and aware user of electric light.
Education can empower you.
This book will help you understand the dangers of the lights you currently use.
Thoughtful action can save you.
This book will guide you on selecting lighting for your home that protects and boosts your health.
You can make a difference.
This book will help you advocate for healthy circadian lighting in your workplace, schools, hospitals, and senior living facilities.
More from this brand
Similar items from “Lighting”
Share with
Or share with link
https://www.bolo.qa/products/UO0Q54FUJF4