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The Anatomy of Sports Injuries, Second Edition: Your Illustrated Guide to Prevention, Diagnosis, and Treatment

Description:

Unlock the key to preventing, treating, and overcoming sports injuries—learn the anatomy and science of diagnosis, recovery techniques, rehabilitation practices, and tools for enhancing peak performance

An illustrated resource for physical therapists, sports medicine pros, bodyworkers, and trainers


Whether you’re an athlete, coach, manual therapist, or healthcare professional,
The Anatomy of Sports Injuries is the essential, in-depth reference guide for helping your clients—and yourself—stay active, healthy, and pain-free.

This comprehensive, fully illustrated guide takes you inside the body to understand exactly how and why injuries occur—and shows you science-backed, step-by-step techniqus to heal them effectively.

With more than 260 detailed, full-color images, you’ll see muscles, joints, and ligaments in motion alongside clear explanations of common injuries to every major body region.

Inside, you’ll learn:

  • Prevention strategies that cut injury risk in half, including warm-ups, stretches, cross-training, and strength programs
  • Step-by-step treatment methods, from immediate first aid to long-term injury rehabilitation
  • Expert insights on 120 specific sports injuries, from sprains, strains, and fractures to tendonitis, bursitis, shin splints, rotator cuff tears, and more
  • Progressive rehabilitation exercises to help restore flexibility, strength, balance, mobility, and confidence post-injury
  • How to apply tools for peak performance, like the FITT principle; overuse- and overtraining injury prevention practices; safe plyometric training for explosive power; and more

Whether you’re recovering from an injury, striving to prevent one, or working with others, this book helps you and your clients get back in the game stronger than ever. With practical solutions—backed by science and real-world athletic experience—
The Anatomy of Sports Injuries is the go-to resource for building resilience, improving recovery, and peak performance.


Editorial Reviews

About the Author

BRAD WALKER is a health science graduate of the University of New England and has postgraduate accreditations in athletics, swimming, and triathlon coaching. He has coached elite level and world champion athletes from sports as diverse as triathlon, motorcycle racing, rollerskating, squash, and baseball and has lectured extensively on sports injury prevention and rehabilitation. Walker is an authority on stretching and flexibility, having written more books and articles on on the subjects than any other author. His work has been featured on About.com, Athletes.com, BodyBuilding.com as well as Runners World, Bicycling, Triathlete, Swimming and Fitness, and Triathlon Sports. He is founder and CEO of the Stretching Institute and StretchCoach.com, Director of Education for StretchLab, and author of The Anatomy of Stretching and The Anatomy of Sports Injuries.

Details:

The Anatomy of Sports Injuries, Second Edition: Your Illustrated Guide to Prevention, Diagnosis, and Treatment

Product ID: U1623172837
Condition: New

QAR14301

Price includes VAT & Import Duties
Type: Paperback
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of QAR 20. Free for orders above QAR 200.

Returns & Warranty policies

Imported From: United States

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of Qatar. Any items found to be restricted or prohibited for sale within the Qatar will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Qatar are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

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The Anatomy of Sports Injuries, Second Edition: Your Illustrated Guide to Prevention, Diagnosis, and Treatment

Product ID: U1623172837
Condition: New
The Anatomy of Sports Injuries, Second Edition: Your Illustrated Guide to Prevention, Diagnosis, and Treatment-0
Type: Paperback

QAR14301

Price includes VAT & Import Duties
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of QAR 20. Free for orders above QAR 200.

Returns & Warranty policies

Imported From: United States

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of Qatar. Any items found to be restricted or prohibited for sale within the Qatar will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Qatar are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:

Unlock the key to preventing, treating, and overcoming sports injuries—learn the anatomy and science of diagnosis, recovery techniques, rehabilitation practices, and tools for enhancing peak performance

An illustrated resource for physical therapists, sports medicine pros, bodyworkers, and trainers


Whether you’re an athlete, coach, manual therapist, or healthcare professional,
The Anatomy of Sports Injuries is the essential, in-depth reference guide for helping your clients—and yourself—stay active, healthy, and pain-free.

This comprehensive, fully illustrated guide takes you inside the body to understand exactly how and why injuries occur—and shows you science-backed, step-by-step techniqus to heal them effectively.

With more than 260 detailed, full-color images, you’ll see muscles, joints, and ligaments in motion alongside clear explanations of common injuries to every major body region.

Inside, you’ll learn:

  • Prevention strategies that cut injury risk in half, including warm-ups, stretches, cross-training, and strength programs
  • Step-by-step treatment methods, from immediate first aid to long-term injury rehabilitation
  • Expert insights on 120 specific sports injuries, from sprains, strains, and fractures to tendonitis, bursitis, shin splints, rotator cuff tears, and more
  • Progressive rehabilitation exercises to help restore flexibility, strength, balance, mobility, and confidence post-injury
  • How to apply tools for peak performance, like the FITT principle; overuse- and overtraining injury prevention practices; safe plyometric training for explosive power; and more

Whether you’re recovering from an injury, striving to prevent one, or working with others, this book helps you and your clients get back in the game stronger than ever. With practical solutions—backed by science and real-world athletic experience—
The Anatomy of Sports Injuries is the go-to resource for building resilience, improving recovery, and peak performance.


Editorial Reviews

About the Author

BRAD WALKER is a health science graduate of the University of New England and has postgraduate accreditations in athletics, swimming, and triathlon coaching. He has coached elite level and world champion athletes from sports as diverse as triathlon, motorcycle racing, rollerskating, squash, and baseball and has lectured extensively on sports injury prevention and rehabilitation. Walker is an authority on stretching and flexibility, having written more books and articles on on the subjects than any other author. His work has been featured on About.com, Athletes.com, BodyBuilding.com as well as Runners World, Bicycling, Triathlete, Swimming and Fitness, and Triathlon Sports. He is founder and CEO of the Stretching Institute and StretchCoach.com, Director of Education for StretchLab, and author of The Anatomy of Stretching and The Anatomy of Sports Injuries.

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