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The Raw Truth To The Fountain Of Youth: Step-by-step transitioning to a fabulous vegetarian/vegan/raw vegan diet, for living a life of vibrance, fitness and beauty at any age!

Description:

Debbie Merrill has always been ahead of her time. Debbie is the true fountain of authority on all things vegan, raw vegan, vegetarian -- all diets. She lives her words and walks her talk every day in the solutions of her life and lives of others. This book is a true manual for a healthy living and lifestyle, a must read. Please read this book. It will change your life.
Read more

Editorial Reviews

Review

I have known Debbie for more than 40 years. Debbie's a real fitness and health guru and her book reveals the secrets to her success. Her message is not just about diet and health, it is about participating in and living life, and creating the life you want.
--Joel Fuhrman, M.D., Author of "Eat To Live" and "Eat For Health"

Debbie Merrill has taken the fruits of her life in order to transform other people's lives! Her book is off the charts and touches people's hearts. I highly recommend it to everyone!
--David Wolfe, Author of "Superfoods: The Food and Medicine of the Future," "Eating for Beauty" and The Sunfood Diet Success System


Debbie Merrill is an outstanding example of the power of live foods. She demonstrates how to elevate health to its highest level, to create the energy of youthing and to activate regeneration on every level. In her book, she reveals some of her secrets as to how this rejuvenation process works.
--Gabriel Cousens M.D., Author of Spiritual Nutrition

From the Author

Here is a taste of Debbie's  fountain of youth raw bites, recipes and superfoods -- much more inside her inspiring, motivating rawlicious book!
  • My top 3 of 10 favorite super foods are spirulina, macca, and raw virgin coconut oil
The Merrill Magic Durian Persimmon Smoothie
 
This gets my Merrill Magic five-star rating!*****
One of my favorites, I call it the best aphrodisiac in the world...Heaven's angel food to put you in the mood. This drink is liquid love.
---- Ingredients ----
  • 4 pods of durian fruit, pits removed
  • 4 persimmons (hachiya preferred--soft and ripe or fuyu hard or soft)
  • 1 tsp. cinnamon
  • 1⁄8 of an organic vanilla bean
  • 2 T. raw cacao powder or raw carob powder, if you want a chocolate flavor
  • Cacao nibs, shredded coconut, coconut butter or coconut oil to taste for topping of smoothie (optional)
Blend all ingredients in a blender until smooth (about 30 sec.). Top with cacao nibs, shredded coconut, coconut butter or coconut oil. You can also decorate the side of the glass with slices of fuyu persimmons, great for dipping too! Or, for a frozen treat, freeze the mixture before adding garnish to make a delicious, nutritious dessert--just like ice cream. I scream, you scream, we all scream for Merrill Magic Durian Persimmon Ice Cream.
  • "You'll get a mile of smile from this treat."
Debbie Merrill's Eat to Live Great RAW ON THE ROLL SYSTEM:
My 20 Tips to on how to change your behaviors for a healthier lifestyle!
  1. Chew all of your food well. Drink your solids, chew your liquids.
  2. Never eat late at night, before bed, or in the middle of the night.
  3. Real health foods are found in two aisles of a supermarket, the fruits and vegetable sections.
  4. Fruit is a dessert.
  5. Support your local farmers. Shop at Farmers Markets for organic raw fruits and vegetables. They are awesomely raw-some.
  6. Do not eat fruit and vegetables together at the same meal, except for pineapple and papaya.
  7. Always sit when eating.
  8. Drink fresh squeezed vegetable juice and/or wheat grass every day.
  9. If you don't change your taste buds, habits, and addictions, it will cost you your health. We are killing ourselves with our fork.
  10. Bless and put love in all your food.
  11. Spend as much time in the Good OutDoors (God). Nature heals.
  12. Surround yourself with loving people, friends, and family.
  13. Eat only RAW RIPE FRESH and organic fruits, vegetables, sprouted nuts, sprouted seeds, sprouted grains. Disease is formed in a non oxygen environment. Raw fruits and vegetables nuts and seeds create enzymes, nutrients, water and oxygen for the body.
  14. Exercise doing something you like one hour a day for six days a week
  15. Believe in and spend time with a higher force.
  16. Express yourself creatively and sensually in your work, fitness, and fun.
  17. Have fun every day.
  18. Forgive yourself and everyone else; Please don't hold grudges. It eats at you, and you eat at it.
  19. The slower you go, the faster you know. Slow down and live. You're not livin' if your driven.
  20. Not planning is planning to fail. Plan your meals and exercise and spiritual time daily. Prioritize your priorities.

Details:

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The Raw Truth To The Fountain Of Youth: Step-by-step transitioning to a fabulous vegetarian/vegan/raw vegan diet, for living a life of vibrance, fitness and beauty at any age!

Product ID: U1477548394
Condition: New

QAR23971

Price includes VAT & Import Duties
Type: Paperback
Availability: In Stock

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Order today to get by 7-14 business days

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Imported From: United States

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

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Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of Qatar. Any items found to be restricted or prohibited for sale within the Qatar will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Qatar are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

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Visit the CreateSpace Independent Publishing Platform Store

The Raw Truth To The Fountain Of Youth: Step-by-step transitioning to a fabulous vegetarian/vegan/raw vegan diet, for living a life of vibrance, fitness and beauty at any age!

Product ID: U1477548394
Condition: New
The Raw Truth To The Fountain Of Youth: Step-by-step transitioning to a fabulous vegetarian/vegan/raw vegan diet, for living a life of vibrance, fitness and beauty at any age!-0
Type: Paperback

QAR23971

Price includes VAT & Import Duties
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

This item qualifies for free delivery

Returns & Warranty policies

Imported From: United States

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of Qatar. Any items found to be restricted or prohibited for sale within the Qatar will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Qatar are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:

Debbie Merrill has always been ahead of her time. Debbie is the true fountain of authority on all things vegan, raw vegan, vegetarian -- all diets. She lives her words and walks her talk every day in the solutions of her life and lives of others. This book is a true manual for a healthy living and lifestyle, a must read. Please read this book. It will change your life.
Read more

Editorial Reviews

Review

I have known Debbie for more than 40 years. Debbie's a real fitness and health guru and her book reveals the secrets to her success. Her message is not just about diet and health, it is about participating in and living life, and creating the life you want.
--Joel Fuhrman, M.D., Author of "Eat To Live" and "Eat For Health"

Debbie Merrill has taken the fruits of her life in order to transform other people's lives! Her book is off the charts and touches people's hearts. I highly recommend it to everyone!
--David Wolfe, Author of "Superfoods: The Food and Medicine of the Future," "Eating for Beauty" and The Sunfood Diet Success System


Debbie Merrill is an outstanding example of the power of live foods. She demonstrates how to elevate health to its highest level, to create the energy of youthing and to activate regeneration on every level. In her book, she reveals some of her secrets as to how this rejuvenation process works.
--Gabriel Cousens M.D., Author of Spiritual Nutrition

From the Author

Here is a taste of Debbie's  fountain of youth raw bites, recipes and superfoods -- much more inside her inspiring, motivating rawlicious book!
  • My top 3 of 10 favorite super foods are spirulina, macca, and raw virgin coconut oil
The Merrill Magic Durian Persimmon Smoothie
 
This gets my Merrill Magic five-star rating!*****
One of my favorites, I call it the best aphrodisiac in the world...Heaven's angel food to put you in the mood. This drink is liquid love.
---- Ingredients ----
  • 4 pods of durian fruit, pits removed
  • 4 persimmons (hachiya preferred--soft and ripe or fuyu hard or soft)
  • 1 tsp. cinnamon
  • 1⁄8 of an organic vanilla bean
  • 2 T. raw cacao powder or raw carob powder, if you want a chocolate flavor
  • Cacao nibs, shredded coconut, coconut butter or coconut oil to taste for topping of smoothie (optional)
Blend all ingredients in a blender until smooth (about 30 sec.). Top with cacao nibs, shredded coconut, coconut butter or coconut oil. You can also decorate the side of the glass with slices of fuyu persimmons, great for dipping too! Or, for a frozen treat, freeze the mixture before adding garnish to make a delicious, nutritious dessert--just like ice cream. I scream, you scream, we all scream for Merrill Magic Durian Persimmon Ice Cream.
  • "You'll get a mile of smile from this treat."
Debbie Merrill's Eat to Live Great RAW ON THE ROLL SYSTEM:
My 20 Tips to on how to change your behaviors for a healthier lifestyle!
  1. Chew all of your food well. Drink your solids, chew your liquids.
  2. Never eat late at night, before bed, or in the middle of the night.
  3. Real health foods are found in two aisles of a supermarket, the fruits and vegetable sections.
  4. Fruit is a dessert.
  5. Support your local farmers. Shop at Farmers Markets for organic raw fruits and vegetables. They are awesomely raw-some.
  6. Do not eat fruit and vegetables together at the same meal, except for pineapple and papaya.
  7. Always sit when eating.
  8. Drink fresh squeezed vegetable juice and/or wheat grass every day.
  9. If you don't change your taste buds, habits, and addictions, it will cost you your health. We are killing ourselves with our fork.
  10. Bless and put love in all your food.
  11. Spend as much time in the Good OutDoors (God). Nature heals.
  12. Surround yourself with loving people, friends, and family.
  13. Eat only RAW RIPE FRESH and organic fruits, vegetables, sprouted nuts, sprouted seeds, sprouted grains. Disease is formed in a non oxygen environment. Raw fruits and vegetables nuts and seeds create enzymes, nutrients, water and oxygen for the body.
  14. Exercise doing something you like one hour a day for six days a week
  15. Believe in and spend time with a higher force.
  16. Express yourself creatively and sensually in your work, fitness, and fun.
  17. Have fun every day.
  18. Forgive yourself and everyone else; Please don't hold grudges. It eats at you, and you eat at it.
  19. The slower you go, the faster you know. Slow down and live. You're not livin' if your driven.
  20. Not planning is planning to fail. Plan your meals and exercise and spiritual time daily. Prioritize your priorities.

Details:

Share with

Or share with link

https://www.bolo.qa/products/U1477548394