Description:
While some children instinctively know how to regulate their emotions, plenty of others lack the skills they need to express their anger in healthy and effective ways. This warm, engaging workbook helps children ages 5-10 develop strong skills for managing their anger through 40 fun activities.
From identifying their feelings and challenging negative thinking patterns to practicing healthy coping skills when angry feelings arise, kids will learn to feel calmer and more in control--and to form better relationships with family and friends and ease problems at school. A bonus section at the end of each chapter encourages kids and their families to practice the skills they've learned for even greater success.
Here's what you'll find in the Anger Management Skills Workbook for Kids:
- SIX ESSENTIAL SKILLS everybody needs to find calm and control.
- 40 AWESOME ACTIVITIES that help kids develop these important skills.
- BONUS GAMES AND EXERCISES at the end of each chapter to practice the skills learned with family and friends.
This positive, interactive book will help your child calm down, cope, and cool a hot temper with skills that will last them a lifetime.
Review
"Amanda's workbook is a fun and engaging guide full of tools and exercises that foster healthy coping skills. As a bonus it encourages the whole family to be involved in the learning process through specific family activities. If you have a child who has BIG emotions, The Anger Management Skills Workbook for Kids is a must-have resource for your home." —Robyn McGrath, M.Ed., LPC-S, RPT-S, RYT
“Parents need help talking about feelings, and children need help expressing feelings. The activities in Anger Management Skills Workbook for Kids are designed to help parents understand their child’s anger and support their child in learning how to appropriately express anger. Ultimately the goal of this book is to facilitate the parent-child relationship through connection and practical activities that focus on helping children express themselves in meaningful ways.” —Mary Bennett, PhD, LPC-S, RPT-S
"Amanda has created an invaluable resource for children to feel equipped in managing their emotions. Anger Management Skills Workbook for Kidscontains a variety of activities that help children identify their feelings, expand their emotional vocabulary, recognize how their feelings are connected to their behavioral choices, gain power over their reactions, and learn how to be proactive in the problem-solving process. The activities in this workbook reinforce a whole body approach to healing through the use of artistic expression, body movement, games, puzzles, role playing, family fun, and mindfulness—improving their current coping skills bank with easy-to-implement, practical ideas. As a play therapist, I would highly recommend and encourage all of my clients (and their families!) to utilize this beautifully written and illustrated resource.” —Jaclyn Sepp, MA, LPC, RPT, NCC
“Amanda Robinson uses her skills as a well attuned and connected therapist to lay out a structured, experiential journey for children and families wishing to understand their anger. Anger Management Skills Workbook for Kidsprovides a self-paced path filled with creative, strength-building activities that begin with the child and then evolve into a reinforcement section that includes the whole family. Amanda provides a safe avenue for looking at anger without the use of shame or guilt, focusing instead on empowerment. This is a valuable tool for parents and anyone working with children.” —Karen R. Burke, LPC-S, RPT-S, CCST-T
About the Author
Excerpt. © Reprinted by permission. All rights reserved.
When you're feeling bothered by something, it's a good idea to think about what you need in order to feel better. Sometimes, you can meet your own need. Other times, you may want to share your thoughts with someone you trust so they can help you. Remember, this doesn't mean that your need will be met right away, because sometimes that's not possible! Here's what you can say:
I feel ________________________
Because ________________________
And I need _____________________
Examples of Needs:
*To go outdoors *A hug
*Sleep or rest *Playtime
*Time with a parent *Alone time
*Something to eat or drink *A break
*A deep breath
Did you notice that the sentence in the box above uses 'I'? This is so you can take ownership of your feeling and need, rather than blaming it on someone else. After all, 'I need alone time' sounds a lot nicer than, 'Get out of my room!' Practice coming up with 'I' messages below. You can think of your own ideas for needs, or you can use the examples above to help you.
Example: Your parents have been busy all day, and you've played by yourself. You're feeling bored and lonely.
I feel lonely because I've played by myself all day and I need time with Mom or Dad.
1. You didn't sleep well the night before, and now you're tired.
I feel __________________ because ________________________________________ and I need _________________.
2. You've been working on your homework for a long time, and you're starting to get frustrated with it.
I feel _________________ because _________________________________________ and I need _________________.
3. You've had a hard day at school, and you're feeling down.
I feel __________________ because _______________________________________ and I need __________________.
Details:
Visit the Z Kids Store
Anger Management Skills Workbook for Kids: 40 Awesome Activities to Help Children Calm Down, Cope, and Regain Control
QAR7231
Quantity:
Order today to get by 7-14 business days
Delivery fee of QAR 20. Free for orders above QAR 200.
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of Qatar. Any items found to be restricted or prohibited for sale within the Qatar will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Qatar are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Let's dive into an activity!
More from this brand
Similar items from “Violence”
Share with
Or share with link
https://www.bolo.qa/products/U0593196600
Visit the Z Kids Store
Anger Management Skills Workbook for Kids: 40 Awesome Activities to Help Children Calm Down, Cope, and Regain Control
QAR7231
Quantity:
Order today to get by 7-14 business days
Delivery fee of QAR 20. Free for orders above QAR 200.
Imported From: United States
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of Qatar. Any items found to be restricted or prohibited for sale within the Qatar will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Qatar are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
While some children instinctively know how to regulate their emotions, plenty of others lack the skills they need to express their anger in healthy and effective ways. This warm, engaging workbook helps children ages 5-10 develop strong skills for managing their anger through 40 fun activities.
From identifying their feelings and challenging negative thinking patterns to practicing healthy coping skills when angry feelings arise, kids will learn to feel calmer and more in control--and to form better relationships with family and friends and ease problems at school. A bonus section at the end of each chapter encourages kids and their families to practice the skills they've learned for even greater success.
Here's what you'll find in the Anger Management Skills Workbook for Kids:
- SIX ESSENTIAL SKILLS everybody needs to find calm and control.
- 40 AWESOME ACTIVITIES that help kids develop these important skills.
- BONUS GAMES AND EXERCISES at the end of each chapter to practice the skills learned with family and friends.
This positive, interactive book will help your child calm down, cope, and cool a hot temper with skills that will last them a lifetime.
Review
"Amanda's workbook is a fun and engaging guide full of tools and exercises that foster healthy coping skills. As a bonus it encourages the whole family to be involved in the learning process through specific family activities. If you have a child who has BIG emotions, The Anger Management Skills Workbook for Kids is a must-have resource for your home." —Robyn McGrath, M.Ed., LPC-S, RPT-S, RYT
“Parents need help talking about feelings, and children need help expressing feelings. The activities in Anger Management Skills Workbook for Kids are designed to help parents understand their child’s anger and support their child in learning how to appropriately express anger. Ultimately the goal of this book is to facilitate the parent-child relationship through connection and practical activities that focus on helping children express themselves in meaningful ways.” —Mary Bennett, PhD, LPC-S, RPT-S
"Amanda has created an invaluable resource for children to feel equipped in managing their emotions. Anger Management Skills Workbook for Kidscontains a variety of activities that help children identify their feelings, expand their emotional vocabulary, recognize how their feelings are connected to their behavioral choices, gain power over their reactions, and learn how to be proactive in the problem-solving process. The activities in this workbook reinforce a whole body approach to healing through the use of artistic expression, body movement, games, puzzles, role playing, family fun, and mindfulness—improving their current coping skills bank with easy-to-implement, practical ideas. As a play therapist, I would highly recommend and encourage all of my clients (and their families!) to utilize this beautifully written and illustrated resource.” —Jaclyn Sepp, MA, LPC, RPT, NCC
“Amanda Robinson uses her skills as a well attuned and connected therapist to lay out a structured, experiential journey for children and families wishing to understand their anger. Anger Management Skills Workbook for Kidsprovides a self-paced path filled with creative, strength-building activities that begin with the child and then evolve into a reinforcement section that includes the whole family. Amanda provides a safe avenue for looking at anger without the use of shame or guilt, focusing instead on empowerment. This is a valuable tool for parents and anyone working with children.” —Karen R. Burke, LPC-S, RPT-S, CCST-T
About the Author
Excerpt. © Reprinted by permission. All rights reserved.
When you're feeling bothered by something, it's a good idea to think about what you need in order to feel better. Sometimes, you can meet your own need. Other times, you may want to share your thoughts with someone you trust so they can help you. Remember, this doesn't mean that your need will be met right away, because sometimes that's not possible! Here's what you can say:
I feel ________________________
Because ________________________
And I need _____________________
Examples of Needs:
*To go outdoors *A hug
*Sleep or rest *Playtime
*Time with a parent *Alone time
*Something to eat or drink *A break
*A deep breath
Did you notice that the sentence in the box above uses 'I'? This is so you can take ownership of your feeling and need, rather than blaming it on someone else. After all, 'I need alone time' sounds a lot nicer than, 'Get out of my room!' Practice coming up with 'I' messages below. You can think of your own ideas for needs, or you can use the examples above to help you.
Example: Your parents have been busy all day, and you've played by yourself. You're feeling bored and lonely.
I feel lonely because I've played by myself all day and I need time with Mom or Dad.
1. You didn't sleep well the night before, and now you're tired.
I feel __________________ because ________________________________________ and I need _________________.
2. You've been working on your homework for a long time, and you're starting to get frustrated with it.
I feel _________________ because _________________________________________ and I need _________________.
3. You've had a hard day at school, and you're feeling down.
I feel __________________ because _______________________________________ and I need __________________.
Details:
Let's dive into an activity!
More from this brand
Similar items from “Violence”
Share with
Or share with link
https://www.bolo.qa/products/U0593196600