Deliver toQatar
1 Set Foodmap Chart, Low-Foodmap Food List, Healthy Foods Nutrition Chart, Foodmap Meal Plan Brochure for Beginners, Diabeter, Glycemic Index Food Guide Chart with Carbs, Calorie (Red)

Description:

  • Complete LOW-FODMAP Food List: This laminated tri-fold chart provides a detailed list of Low-FODMAP foods and alternatives, helping manage digestive health, especially for IBS sufferers. Includes safe foods and those to avoid for balanced meal planning.
  • Beginner-Friendly Nutrition Guide: Perfect for newcomers, it features easy-to-follow Low-FODMAP recipes, carb counts, and glycemic indexes. Supports blood sugar control and weight management with calorie and portion details.
  • Meal Tracking & Digestive Health: Organizes foods by category and meal type (breakfast/lunch/dinner), enabling scientific diet tracking. Promotes gut health while allowing delicious, varied meals.
  • Durable & Portable Design: Made of glossy, waterproof laminated paper, this high-quality chart resists wear and folds compactly. Ideal for kitchens, travel, or quick grocery reference.
  • Thoughtful Health Gift: A practical gift for health-conscious loved ones. Encourages healthy habits for holidays, diabetes management, or IBS relief, combining care with functionality.

  • 1 Set Foodmap Chart, Low-Foodmap Food List, Healthy Foods Nutrition Chart, Foodmap Meal Plan Brochure for Beginners, Diabeter, Glycemic Index Food Guide Chart with Carbs, Calorie

    Details:

    1 Set Foodmap Chart, Low-Foodmap Food List, Healthy Foods Nutrition Chart, Foodmap Meal Plan Brochure for Beginners, Diabeter, Glycemic Index Food Guide Chart with Carbs, Calorie (Red)

    Product ID: KO0SPYKLC76
    Condition: New

    QAR4642

    Price includes VAT & Import Duties
    Colour: (Red)
    Availability: In Stock

    Quantity:

    |

    Order today to get by 7-14 business days

    Delivery fee of QAR 20. Free for orders above QAR 200.

    Returns & Warranty policies

    Imported From: United Kingdom

    At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

    Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

    Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

    Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

    BOLO operates in accordance with the laws and regulations of Qatar. Any items found to be restricted or prohibited for sale within the Qatar will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Qatar are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Similar suggestions by Bolo

    1 Set Foodmap Chart, Low-Foodmap Food List, Healthy Foods Nutrition Chart, Foodmap Meal Plan Brochure for Beginners, Diabeter, Glycemic Index Food Guide Chart with Carbs, Calorie (Red)

    Product ID: KO0SPYKLC76
    Condition: New
    1 Set Foodmap Chart, Low-Foodmap Food List, Healthy Foods Nutrition Chart, Foodmap Meal Plan Brochure for Beginners, Diabeter, Glycemic Index Food Guide Chart with Carbs, Calorie (Red)-0
    Colour: (Red)

    QAR4642

    Price includes VAT & Import Duties
    Availability: In Stock

    Quantity:

    |

    Order today to get by 7-14 business days

    Delivery fee of QAR 20. Free for orders above QAR 200.

    Returns & Warranty policies

    Imported From: United Kingdom

    At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

    Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

    Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

    If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

    Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

    While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

    Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

    BOLO operates in accordance with the laws and regulations of Qatar. Any items found to be restricted or prohibited for sale within the Qatar will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Qatar are listed on our website.

    All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

    All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

    Description:

  • Complete LOW-FODMAP Food List: This laminated tri-fold chart provides a detailed list of Low-FODMAP foods and alternatives, helping manage digestive health, especially for IBS sufferers. Includes safe foods and those to avoid for balanced meal planning.
  • Beginner-Friendly Nutrition Guide: Perfect for newcomers, it features easy-to-follow Low-FODMAP recipes, carb counts, and glycemic indexes. Supports blood sugar control and weight management with calorie and portion details.
  • Meal Tracking & Digestive Health: Organizes foods by category and meal type (breakfast/lunch/dinner), enabling scientific diet tracking. Promotes gut health while allowing delicious, varied meals.
  • Durable & Portable Design: Made of glossy, waterproof laminated paper, this high-quality chart resists wear and folds compactly. Ideal for kitchens, travel, or quick grocery reference.
  • Thoughtful Health Gift: A practical gift for health-conscious loved ones. Encourages healthy habits for holidays, diabetes management, or IBS relief, combining care with functionality.

  • 1 Set Foodmap Chart, Low-Foodmap Food List, Healthy Foods Nutrition Chart, Foodmap Meal Plan Brochure for Beginners, Diabeter, Glycemic Index Food Guide Chart with Carbs, Calorie

    Details:

    Similar suggestions by Bolo