Description:
Review
'This deeply validating book will liberate you from your past and guide you towards a more fulfilling and empowered future. Josh does a brilliant job of myth-busting outdated social norms around parents and families, and encourages us to reclaim agency over our lives with greater understanding and enlightenment. He combines therapeutic insights and breathwork techniques in a uniquely transformative way.' ― Dr Emma Reed Turrell, psychotherapist, podcaster, speaker and author of WHAT AM I MISSING?
‘Josh Connolly offers a compassionate exploration of one of the toughest relational journeys we may ever encounter. It's Them, Not You offers a gentle and vulnerable approach toward breaking free of the cycles initiated in toxic childhoods. It's a beautiful companion for anyone seeking emotional and relational freedom from the past.’ ― Dr Mariel Buqué, holistic psychologist and bestselling author of BREAK THE CYCLE
‘Josh Connolly is a powerhouse of change for people who are yet to find their own way or the courage to acknowledge and seek help for their childhood trauma. Doing this work is not easy but by embracing ourselves and working through the pain the child within us experienced, we can find authenticity and become our true selves.’ ― Hilary Henriques MBE, CEO of Nacoa UK - a national charity supporting people affected by a parent's drinking
‘It is very powerful when someone uses their own lived experience to support others facing the same challenges. This handbook is a must-have for anyone who has struggled with a toxic parent. It deals with issues that society is often too afraid to talk about, and in doing liberates those who have not been able to articulate or move through their own challenging experiences.
This is a brilliant book that not only brings clarity and understanding to the hugely important topic of toxic parenting, but also gives guidance on how to move through and heal from the trauma of your past in order to reclaim your present. Josh has an amazing ability to make a difficult topic totally approachable and relatable. An important book that will help so many.’
About the Author
Josh Connolly is a resilience and wellbeing coach, leading conversations around addiction recovery and dysfunctional family environments. As a certified breathwork practitioner, host of the podcast 115 Miles and founder of the Inner You self-healing programme, Josh's work resonates with people struggling to reconcile the past with the present.
Josh is also an ambassador for Nacoa – a national charity supporting people affected by a parent's drinking – and an influential mental health advocate. He has appeared on the BBC, ITV and Channel 5 News, and on programmes such as The Victoria Derbyshire Show, Good Morning Britain and BBC Breakfast.
Details:
Visit the Vermilion Store
It’s Them, Not You: How to Break Free from Toxic Parents and Reclaim Your Story
QAR10599
Quantity:
Order today to get by 7-14 business days
Delivery fee of QAR 20. Free for orders above QAR 200.
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Visit the Vermilion Store
It’s Them, Not You: How to Break Free from Toxic Parents and Reclaim Your Story
QAR10599
Quantity:
Order today to get by 7-14 business days
Delivery fee of QAR 20. Free for orders above QAR 200.
Imported From: United Kingdom
At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.
Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.
Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.
Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.
BOLO operates in accordance with the laws and regulations of Qatar. Any items found to be restricted or prohibited for sale within the Qatar will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Qatar are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Review
'This deeply validating book will liberate you from your past and guide you towards a more fulfilling and empowered future. Josh does a brilliant job of myth-busting outdated social norms around parents and families, and encourages us to reclaim agency over our lives with greater understanding and enlightenment. He combines therapeutic insights and breathwork techniques in a uniquely transformative way.' ― Dr Emma Reed Turrell, psychotherapist, podcaster, speaker and author of WHAT AM I MISSING?
‘Josh Connolly offers a compassionate exploration of one of the toughest relational journeys we may ever encounter. It's Them, Not You offers a gentle and vulnerable approach toward breaking free of the cycles initiated in toxic childhoods. It's a beautiful companion for anyone seeking emotional and relational freedom from the past.’ ― Dr Mariel Buqué, holistic psychologist and bestselling author of BREAK THE CYCLE
‘Josh Connolly is a powerhouse of change for people who are yet to find their own way or the courage to acknowledge and seek help for their childhood trauma. Doing this work is not easy but by embracing ourselves and working through the pain the child within us experienced, we can find authenticity and become our true selves.’ ― Hilary Henriques MBE, CEO of Nacoa UK - a national charity supporting people affected by a parent's drinking
‘It is very powerful when someone uses their own lived experience to support others facing the same challenges. This handbook is a must-have for anyone who has struggled with a toxic parent. It deals with issues that society is often too afraid to talk about, and in doing liberates those who have not been able to articulate or move through their own challenging experiences.
This is a brilliant book that not only brings clarity and understanding to the hugely important topic of toxic parenting, but also gives guidance on how to move through and heal from the trauma of your past in order to reclaim your present. Josh has an amazing ability to make a difficult topic totally approachable and relatable. An important book that will help so many.’
About the Author
Josh Connolly is a resilience and wellbeing coach, leading conversations around addiction recovery and dysfunctional family environments. As a certified breathwork practitioner, host of the podcast 115 Miles and founder of the Inner You self-healing programme, Josh's work resonates with people struggling to reconcile the past with the present.
Josh is also an ambassador for Nacoa – a national charity supporting people affected by a parent's drinking – and an influential mental health advocate. He has appeared on the BBC, ITV and Channel 5 News, and on programmes such as The Victoria Derbyshire Show, Good Morning Britain and BBC Breakfast.
Details:
Similar suggestions by Bolo
More from this brand
Similar items from “Mental Health & Illness”
Share with
Or share with link
https://www.bolo.qa/products/K1785044842