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Florida's Food Forest Cookbook: 400 Healthy, No-Waste Recipes for 20 Popular Perennial Plants

Description:

Florida Food Forest Cookbook is the resource cooks need to use the produce they grow or buy to create healthy, easy-to-prepare, zero-waste meals. For those looking to convert their lawns and backyards into healthy food forest gardens (using the author's Transforming Florida Yards), this companion cookbook gives 345 sweet and savory recipes and menus for 20 easy-to-grow, sustainable plants that are free of pesticides, herbicides, toxins and additives. Recipes - containing no more than 6 ingredients-- are quick and easy to prepare.

Florida has high rates of food insecurity and prevalence of chronic diseases. One-third of Florida's children are food insecure, one in three is overweight and one in 6 has learning disabilities, both attributable to poor diet and lifestyle. If the trend continues, three-fourths of the Florida population will be overweight to obese and half will be suffering from diabetes by 2030.

The Florida Food Forest Cookbook is a back-to-basics manifesto that can empower home gardeners to enhance their quality of life and culinary knowledge and improve their health and landscape.


About the Author

Amanda Pike, PhD, ATR-BC is a board-certified art therapist, professional educator, certified educational leader, and past president of the Florida Art Therapy Association. Dr. Pike grew up spending summers exploring her grandparents' farmland, and lived in Cuernavaca, Mexico for multiple years, working for a holistic wellness company. During this time, she learned to grow and use plants to create health and beauty products. During her master's and bachelor's degrees, she lived and worked on farms and therefore brings to her writing the groundedness of first-hand experience. She currently owns a two-acre, permaculture farm in Jupiter, Florida where she manages her food forest complete with free-roaming chickens and 26 beehives. At present, Dr. Pike also serves as Education Chair and Chapter Representative for the Palm Beach County chapter of the Native Plant Society and provides on-going consultations for educational and community-based programs. Her last book, Eco-Art Therapy in Practice, published internationally by Routledge, highlights the importance of growing and using plants in educational and therapeutic settings. In particular, this text highlights Dr. Pike's knowledge on cultivating natural settings like food forests to enhance physical, mental, and emotional health. As a certified educational leader and local 4-H program facilitator, Dr. Pike helps make food forestry an accessible and practical landscaping option.

Details:

Florida's Food Forest Cookbook: 400 Healthy, No-Waste Recipes for 20 Popular Perennial Plants

Product ID: K1683344685
Condition: New

QAR17720

Price includes VAT & Import Duties
Type: Paperback
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of QAR 20. Free for orders above QAR 200.

Returns & Warranty policies

Imported From: United Kingdom

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of Qatar. Any items found to be restricted or prohibited for sale within the Qatar will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Qatar are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Florida's Food Forest Cookbook: 400 Healthy, No-Waste Recipes for 20 Popular Perennial Plants

Product ID: K1683344685
Condition: New
Florida's Food Forest Cookbook: 400 Healthy, No-Waste Recipes for 20 Popular Perennial Plants-0
Type: Paperback

QAR17720

Price includes VAT & Import Duties
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of QAR 20. Free for orders above QAR 200.

Returns & Warranty policies

Imported From: United Kingdom

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of Qatar. Any items found to be restricted or prohibited for sale within the Qatar will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in Qatar are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:

Florida Food Forest Cookbook is the resource cooks need to use the produce they grow or buy to create healthy, easy-to-prepare, zero-waste meals. For those looking to convert their lawns and backyards into healthy food forest gardens (using the author's Transforming Florida Yards), this companion cookbook gives 345 sweet and savory recipes and menus for 20 easy-to-grow, sustainable plants that are free of pesticides, herbicides, toxins and additives. Recipes - containing no more than 6 ingredients-- are quick and easy to prepare.

Florida has high rates of food insecurity and prevalence of chronic diseases. One-third of Florida's children are food insecure, one in three is overweight and one in 6 has learning disabilities, both attributable to poor diet and lifestyle. If the trend continues, three-fourths of the Florida population will be overweight to obese and half will be suffering from diabetes by 2030.

The Florida Food Forest Cookbook is a back-to-basics manifesto that can empower home gardeners to enhance their quality of life and culinary knowledge and improve their health and landscape.


About the Author

Amanda Pike, PhD, ATR-BC is a board-certified art therapist, professional educator, certified educational leader, and past president of the Florida Art Therapy Association. Dr. Pike grew up spending summers exploring her grandparents' farmland, and lived in Cuernavaca, Mexico for multiple years, working for a holistic wellness company. During this time, she learned to grow and use plants to create health and beauty products. During her master's and bachelor's degrees, she lived and worked on farms and therefore brings to her writing the groundedness of first-hand experience. She currently owns a two-acre, permaculture farm in Jupiter, Florida where she manages her food forest complete with free-roaming chickens and 26 beehives. At present, Dr. Pike also serves as Education Chair and Chapter Representative for the Palm Beach County chapter of the Native Plant Society and provides on-going consultations for educational and community-based programs. Her last book, Eco-Art Therapy in Practice, published internationally by Routledge, highlights the importance of growing and using plants in educational and therapeutic settings. In particular, this text highlights Dr. Pike's knowledge on cultivating natural settings like food forests to enhance physical, mental, and emotional health. As a certified educational leader and local 4-H program facilitator, Dr. Pike helps make food forestry an accessible and practical landscaping option.

Details: